{"id":700,"date":"2022-12-17T18:50:15","date_gmt":"2022-12-17T17:50:15","guid":{"rendered":"https:\/\/feldenkraisottignies.be\/?page_id=700"},"modified":"2024-07-12T22:28:39","modified_gmt":"2024-07-12T20:28:39","slug":"cours-individuels","status":"publish","type":"page","link":"https:\/\/feldenkraisottignies.be\/index.php\/cours-individuels\/","title":{"rendered":"Cours individuels"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbAbout Us Section\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb110px|0px|110px|0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbRow\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.18.0&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Cours individuels\u00a0<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; admin_label=\u00a0\u00bbRow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1 style=\"text-align: center;\">M\u00c9THODE FELDENKRAIS<\/h1>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\">Int\u00e9gration fonctionnelle<\/h3>\n<p style=\"text-align: center;\">\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb max_width=\u00a0\u00bb81%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb13px|||14px|false|false\u00a0\u00bb border_style_all=\u00a0\u00bbnone\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset6&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>Une s\u00e9ance d&rsquo;une heure avec une approche personnalis\u00e9e selon vos besoins.<\/p>\n<p>Un touch\u00e9 d\u00e9licat, tout en finesse pour apprendre vos sch\u00e9mas de fonctionnement et les changer.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/feldenkraisottignies.be\/wp-content\/uploads\/2022\/12\/DSC01882-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbDSC01882&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb272.5px\u00a0\u00bb custom_margin=\u00a0\u00bb100px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; admin_label=\u00a0\u00bbRow\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: right;\"><strong>Sur rendez-vous <\/strong><\/p>\n<p style=\"text-align: right;\"><u style=\"color: navy;\"><a href=\"mailto:FeldenkraisOttignies@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\" saprocessedanchor=\"true\">feldenkraisottig<wbr \/><\/a><a href=\"mailto:nies@gmail.com\">nies@gmail.com<\/a><\/u><\/p>\n<p style=\"text-align: right;\">C\u00e9cile\u00a0: 0496.02.00.97<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.20.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||18px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Prix : 40 euro\/ s\u00e9ance\u00a0<\/strong><\/p>\n<p><strong style=\"font-size: 14px;\">Lieu : <a href=\"https:\/\/goo.gl\/maps\/PUFpCYSj5q6fQ1h49\">rue du viaduc 10 \u00e0 1340 Ottignies<\/a><\/strong><\/p>\n<p><span style=\"background-color: #ffffff; font-size: 14px; font-weight: bold;\">Il faut venir avec des v\u00eatements confortables<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.20.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb20px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.20.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.20.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb73px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Attention, il y a 2 pi\u00e8ges pour se rendre rue du viaduc.<\/p>\n<ol>\n<li>En venant de la chauss\u00e9e de la Croix, la rue du viaduc est coup\u00e9e en 2 par la rue du ruisseau<\/li>\n<li>En venant de la rue de l&rsquo;invasion, il faut se garer en haut de la rue car le passage est bloqu\u00e9 aux voitures<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.20.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/feldenkraisottignies.be\/wp-content\/uploads\/2023\/03\/rue-du-viaduc.png\u00a0\u00bb title_text=\u00a0\u00bbrue du viaduc\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb|auto|-24px|auto||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.18.0&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||29px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Comment se passe une s\u00e9ance<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; admin_label=\u00a0\u00bbRow\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.4&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb3px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Un dialogue subtil\u00a0<\/strong><\/p>\n<p>L\u2019\u00e9l\u00e8ve et le praticien se retrouvent en t\u00eate \u00e0 t\u00eate pendant 1 heure. La personne garde ses v\u00eatements. Elle va \u00eatre invit\u00e9e \u00e0 se mettre dans une position sp\u00e9cifique.<\/p>\n<p>Ensuite, le praticien va poser ses mains et faire de tr\u00e8s petits mouvements. Il va venir soutenir certaines parties du corps. Rel\u00e2cher des muscles. Tester comment certaines parties bougent alors que d\u2019autres limitent le mouvement. Enfin, il va progressivement faire en sorte que toutes les parties du corps puissent participer \u00e0 l\u2019action souhait\u00e9e.<\/p>\n<p><strong>L\u2019objectif : permettre \u00e0 la personne d\u2019accomplir ce qu\u2019elle veut.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb3px||18px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Rechercher le confort<\/strong><\/p>\n<p>Si le cerveau est accapar\u00e9 par la douleur ou l\u2019inconfort, il n\u2019est pas disponible pour apprendre de nouvelles options. C\u2019est pourquoi les mouvements et les positions doivent \u00eatre confortables.<\/p>\n<p>Alors, si vous n\u2019aimez pas quelque chose dans la s\u00e9ance comme \u00eatre couch\u00e9 sur le ventre, dites-le. Il y a d\u2019autres positions possibles qui seront tout aussi efficaces.<\/p>\n<p><strong>Le respect sans effort musculaire important<\/strong><\/p>\n<p>Gr\u00e2ce \u00e0 un touch\u00e9 tr\u00e8s sensible et attentif \u00e0 la personne, il y a un v\u00e9ritable dialogue entre les deux personnes qui s\u2019installe. D\u00e8s qu\u2019il y a une r\u00e9sistance, une impression d\u2019effort, le praticien s\u2019arr\u00eate et fait de plus petits mouvements ou change d\u2019approche.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/feldenkraisottignies.be\/wp-content\/uploads\/2022\/12\/DSC01903-scaled.jpg\u00a0\u00bb title_text=\u00a0\u00bbDSC01903&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb3px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Des positions vari\u00e9es <\/strong><\/p>\n<p>Le plus souvent, la personne est allong\u00e9e sur une table. Mais certaines s\u00e9ances peuvent se faire assises sur une chaise, les genoux au sol et le torse allong\u00e9 sur la table, ou allong\u00e9 sur un rouleau, \u2026 Cela d\u00e9pend de la fonction \u00e0 am\u00e9liorer et surtout de la personne elle-m\u00eame.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb117.3px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb8px\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||4px|||\u00a0\u00bb custom_padding=\u00a0\u00bb26px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">\u00a0Combien de fois faut-il venir ?<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-36px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>C\u2019est vous qui d\u00e9cidez de revenir ou non en fonction des bienfaits que vous ressentez ou pas.<\/p>\n<p>Un praticien va toujours chercher \u00e0 <strong>faire sentir un bien-\u00eatre d\u00e8s la premi\u00e8re le\u00e7on<\/strong>. Car c\u2019est en percevant une am\u00e9lioration, que le cerveau va se mettre \u00e0 chercher comment il pourrait faire pour retrouver cette sensation. Et c\u2019est ainsi que les changements vont progressivement s\u2019installer dans votre vie quotidienne. C\u2019est pourquoi les cours individuels sont appel\u00e9s \u00ab\u00a0int\u00e9gration fonctionnelle\u00a0\u00bb.<\/p>\n<p>Mais les habitudes sont souvent ancr\u00e9es depuis longtemps. C\u2019est pourquoi <strong>le changement s\u2019installe progressivement par vagues successives.<\/strong> Parfois il faut plusieurs s\u00e9ances juste pour apprendre \u00e0 se rel\u00e2cher, se reconnecter pour sentir son corps. Et parfois, cela ne fonctionne pas\u00a0?!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb|auto|-27px|auto||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.19.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||4px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Choisir un cours individuel ou collectif ?\u200b<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>\u00a0Dans le cours individuel, le praticien part de ce qu\u2019il observe de la personne, des attentes exprim\u00e9es par la personne. Il s\u2019adapte en continu. C\u2019est une approche unique.<\/p>\n<p>Bien que collectifs, les cours en groupe permettent \u00e9galement d\u2019atteindre des am\u00e9liorations tr\u00e8s importantes. Leur gros avantage\u00a0: un prix plus bas qui permet d\u2019effectuer un travail sur la longueur.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.19.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bbPoppins|600|||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#44d89e\u00a0\u00bb header_3_font_size=\u00a0\u00bb36px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||4px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 style=\"text-align: center;\">Ce qu&rsquo;en dit Mosh\u00e9 Feldenkrais\u00a0<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/feldenkraisottignies.be\/wp-content\/uploads\/2022\/12\/IFF_Amherst_FI_2_h-scaled.jpeg\u00a0\u00bb title_text=\u00a0\u00bbIFF_Amherst_FI_2_h\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb68px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14px; text-align: left;\">L\u2019Int\u00e9gration Fonctionnelle est essentiellement non-verbale. Elle est efficace parce qu\u2019une personne bless\u00e9e [\u2026] a perdu la capacit\u00e9 de s\u2019aider elle-m\u00eame. La confiance en soi est tellement \u00e9branl\u00e9e que la plupart des traitements ne produisent qu\u2019une am\u00e9lioration superficielle ou restent sans r\u00e9sultat.<\/span><\/p>\n<p><span class=\"only_thislanguage\">L\u2019Int\u00e9gration Fonctionnelle atteint les sensations kinesth\u00e9siques les plus profondes, celles qui datent de la petite enfance. La personne oublie le monde ext\u00e9rieur pour se laisser compl\u00e8tement absorber par les changements qui interviennent \u00e0 l\u2019int\u00e9rieur d\u2019elle-m\u00eame. <\/span><\/p>\n<p><span class=\"only_thislanguage\">Une plus grande fluidit\u00e9 dans le mouvement des yeux, une meilleure rotation de la t\u00eate, un changement dans la distribution des pressions sur la plante des pieds, la r\u00e9duction des tensions intercostales, le parach\u00e8vement des sch\u00e9mas musculaires autorisant une position debout harmonieuse, rien de tout cela ne serait possible sans une compl\u00e8te modification dans le fonctionnement neural des cortex moteur (ou volontaire).<\/span><\/p>\n<p><span class=\"only_thislanguage\">Le tonus musculaire baisse et devient plus uniforme ; un sentiment de bien-\u00eatre domine. La respiration se fait plus r\u00e9guli\u00e8re, les joues se colorent. Les yeux s\u2019\u00e9clairent, ils sont plus grands, plus brillants. \u00c0 la fin, on se frotte les yeux comme si l\u2019on s\u2019\u00e9veillait d\u2019un sommeil r\u00e9parateur.<\/span><\/p>\n<p><span class=\"only_thislanguage\"><\/span><\/p>\n<p><span class=\"only_thislanguage\"><em>De Moshe Feldenkrais, \u201cL\u2019\u00e9vidence en question\u201d (L\u2019Inhabituel, 1997)\u00a0<\/em><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbJoin Now Call to Action\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb221deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#1bb3eb 0%|#25efcb 100%\u00a0\u00bb background_color_gradient_start=\u00a0\u00bb#1bb3eb\u00a0\u00bb background_color_gradient_end=\u00a0\u00bb#25efcb\u00a0\u00bb custom_margin=\u00a0\u00bb|||\u00a0\u00bb custom_padding=\u00a0\u00bb110px|0px|110px|0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Renseignements et inscription<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.18.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb6px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h3 align=\"center\"><span style=\"color: navy;\"><u><span><a href=\"mailto:FeldenkraisOttignies@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\" saprocessedanchor=\"true\">feldenkraisottig<wbr \/><\/a><a href=\"mailto:nies@gmail.com\">nies@gmail.com<\/a><a href=\"mailto:FeldenkraisOttignies@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\" saprocessedanchor=\"true\"><\/a><\/span><\/u><\/span><\/h3>\n<p><span style=\"color: navy;\"><u><span><\/span><\/u><\/span><\/p>\n<p><span style=\"color: navy;\"><u><span><\/span><\/u><\/span><\/p>\n<h3 align=\"center\"><span>C\u00e9cile : 0496.02.00.97<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours individuels\u00a0M\u00c9THODE FELDENKRAIS &nbsp; Int\u00e9gration fonctionnelle &nbsp; Une s\u00e9ance d&rsquo;une heure avec une approche personnalis\u00e9e selon vos besoins. Un touch\u00e9 d\u00e9licat, tout en finesse pour apprendre vos sch\u00e9mas de fonctionnement et les changer. &nbsp; Sur rendez-vous feldenkraisottignies@gmail.com C\u00e9cile\u00a0: 0496.02.00.97Prix : 40 euro\/ s\u00e9ance\u00a0 Lieu : rue du viaduc 10 \u00e0 1340 Ottignies Il faut venir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-700","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/feldenkraisottignies.be\/index.php\/wp-json\/wp\/v2\/pages\/700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feldenkraisottignies.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/feldenkraisottignies.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/feldenkraisottignies.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/feldenkraisottignies.be\/index.php\/wp-json\/wp\/v2\/comments?post=700"}],"version-history":[{"count":9,"href":"https:\/\/feldenkraisottignies.be\/index.php\/wp-json\/wp\/v2\/pages\/700\/revisions"}],"predecessor-version":[{"id":922,"href":"https:\/\/feldenkraisottignies.be\/index.php\/wp-json\/wp\/v2\/pages\/700\/revisions\/922"}],"wp:attachment":[{"href":"https:\/\/feldenkraisottignies.be\/index.php\/wp-json\/wp\/v2\/media?parent=700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}